However, we still feel that people will still naturally look at step counts, and that the Active Zone Minutes metric still struggles to cut through as a gauge of daily activity. It’s a good system, which offers double points for elevated HR (going for a run or climbing the stairs over slow walking). However, we wouldn’t recommend it for serious training, as the on-device feedback isn't really that user-friendly.įitbit uses its proprietary Active Zone Minutes to express whether you’re getting enough exercise. There were no surprises with resting heart rate data, which was in line with our normal baselines.ĭuring steady workouts, we found good levels of accuracy, and we'd be happy to recommend it to anyone that wants to track their run or fitness class. Unfortunately, the Inspire 3 appears to be missing the 'Find With Tile' function of the Inspire 2.At the Inspire 3’s core is all the stuff Fitbit is good at - we found step tracking to be accurate and heart rate tracking also to be decent. It connects via Bluetooth and supports Fast Pair on Android devices.
The Inspire 3 is compatible with devices running Android 10 or later and those running iOS 14 or later. However, the battery life drops when the always-on display mode is turned on. Other health features common to both fitness trackers are skin temperature variation (temperature manually logged), stress monitoring with breathing exercises, a Daily Readiness Score, and women's health tracking.ĭespite the color display, Fitbit says the Inspire 3 still offers up to 10 days of battery life, the same as its predecessor.
This feature rolled out to the Inspire 2 back in April 2022. However, the Inspire 3 supports Irregular Heart Rhythm Notifications which can also detect signs of atrial fibrillation (AFib) by using the on-board photoplethysmography (PPG) sensor. Both fitness trackers have an optical heart rate monitor for heart rate measurement, but the Inspire 3 adds infrared sensors for blood oxygen monitoring. The Inspire 3 has a color screen with always-on display support and an ambient light sensor, replacing the outdated monochrome display of the Inspire 2.
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